Description
Chicken Cabbage Stir Fry is a healthy, vibrant dish that combines succulent pieces of chicken with crunchy cabbage and other vegetables, all sautéed in a flavorful sauce. It’s a quick and easy meal that’s perfect for any night of the week, providing a nutritious balance of protein and vegetables.
Ingredients
~ 3 chicken breast halves
~1 teaspoon vegetable oil
~3 cups green cabbage, shredded…
~ 1 tablespoon cornstarch
~1⁄2 teaspoon ground ginger
~1⁄4 teaspoon garlic powder
~1⁄2 cup water
~1 tablespoon soy sauce
Red bell pepper
Instructions
1. Cut chicken breasts into strips.
2. Heat oil in a frying pan.
3. Add chicken strips and stir fry over medium-high heat, turning constantly until done.
4. Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
5. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
6. Stir sauce into chicken/cabbage mixture.
7. Cook until sauce has thickened and chicken is coated, about 1 minute.
8. Refrigerate leftovers within 2 hours.
Notes
- Ensure the chicken is thinly sliced to allow for quick cooking.
- Adjust the amount of soy sauce and oyster sauce based on your preference for saltiness and flavor depth.
- For a spicier version, add a dash of chili sauce or red pepper flakes.
- Can be adapted for gluten-free diets by using gluten-free soy sauce and oyster sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Frying
- Cuisine: Asian-inspired
Nutrition
- Calories: 220
- Sugar: 5g
- Sodium: 900mg
- Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 65mg