Description
A savory, healthy dish featuring roasted cauliflower and mushrooms seasoned with garlic, perfect as a side or a light meal.
Ingredients
Scale
- 1 medium cauliflower, cut into florets
- 8 oz mushrooms, halved
- 4 garlic cloves, minced
- 2 tbsp olive oil
- Salt and pepper, to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Toss cauliflower florets and mushrooms with olive oil, garlic, salt, and pepper.
- Spread the mixture on a baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through, until the cauliflower is tender and golden, and the mushrooms are caramelized.
- Garnish with fresh parsley if desired and serve warm.
Notes
- Adjust garlic to taste for a milder or stronger flavor.
- This dish is versatile and can be paired with various main dishes like grilled meats or served over grains.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American, Vegan
Nutrition
- Calories: 120
- Sodium: 200mg
- Fat: 7g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
Keywords: Roasted Cauliflower and Mushrooms, Garlic Mushroom Cauliflower, Healthy Cauliflower and Mushroom Recipe, Garlic Veggie Recipe