Fish with Cream Sauce

Fish with cream sauce is a delightful and indulgent meal that combines tender, flaky fish with a rich, creamy sauce. This dish is elegant enough for special occasions yet simple enough for a weeknight dinner. The cream sauce, infused with garlic, white wine, and fresh herbs, elevates the flavor of the fish, making it a gourmet experience in every bite. Whether you’re serving it with a side of vegetables or over a bed of rice, this dish will impress even the pickiest eaters.

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Fish with Cream Sauce


  • Author: recipstep
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Tender fish fillets served with a rich, creamy garlic and herb sauce. This elegant dish is perfect for both weeknight meals and special occasions.


Ingredients

1 ¼ lbs boneless, skinless cod fillets (4 fillets, about 5 oz each)
½ tsp salt, divided
½ tsp ground black pepper, divided
1 tbsp olive oil
1 tbsp unsalted butter
1 minced garlic clove
½ cup heavy cream (35% milk fat)
⅓ cup vegetable or seafood broth
1.5 tbsp fresh chopped dill (or 1-1.5 tsp dried)
1 tbsp lemon juice
1 tsp lemon zest
Optional: lemon wedges for serving

Instructions

Dry cod fillets and season with salt and pepper.
Heat olive oil and butter in a pan on medium. Fry the fillets for 3-5 minutes per side. Transfer to a plate.
Add garlic to the same pan, cooking for 1 minute.
Pour in cream and broth. Cook for 4-5 minutes, reducing the sauce.
Add dill, lemon juice, and zest.

Notes

  • For a lighter sauce, use half-and-half instead of heavy cream.
  • You can substitute white wine with chicken or vegetable broth if preferred.
  • Serve with roasted vegetables or rice to complement the rich sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: French-inspired

Nutrition

  • Calories: 420 kcal
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 150mg

Keywords: Creamy Fish Recipe, Fish in Cream Sauce, White Sauce Fish Recipe, Fish with Garlic Cream Sauce

Why Fish with Cream Sauce is a Restaurant-Worthy Dish

Fish with cream sauce has all the elements of a restaurant-quality meal. The cream sauce is velvety and rich, complementing the light, delicate flavor of the fish. The combination of creamy texture and the fresh taste of herbs and garlic makes every bite a flavorful journey. Despite its sophisticated flavor, this dish is incredibly easy to make, allowing you to bring restaurant elegance to your dining table.

The Perfect Sauce to Complement Any Fish

One of the great things about this dish is its versatility. The cream sauce pairs beautifully with any type of fish—whether you prefer a mild white fish like cod, sole, or tilapia, or something with a bit more flavor like salmon or trout. The rich sauce adds depth to the fish without overpowering its natural taste, making it a great choice for a wide variety of seafood.

A Rich, Velvety Sauce with Simple Ingredients

The cream sauce is the star of the show in this dish, and it’s surprisingly simple to make. With just a few ingredients—cream, butter, garlic, white wine, and fresh herbs—you can create a sauce that’s smooth, luxurious, and bursting with flavor. The sauce coats the fish perfectly, giving it a richness that elevates the whole dish.

Fish with Cream Sauce

A Quick and Easy Weeknight Meal

Despite its gourmet appearance, Fish with Cream Sauce is incredibly easy and quick to make. You can have this dish ready in under 30 minutes, making it perfect for busy weeknights when you want something special without spending hours in the kitchen. The fish cooks in minutes, and the cream sauce comes together in just a few simple steps, making this dish both impressive and practical.

Perfect for Special Occasions

While Fish with Cream Sauce is quick enough for a weeknight meal, it’s also elegant enough to serve at a special dinner party or romantic dinner. The rich, creamy sauce and delicate fish make a sophisticated presentation that’s sure to impress guests. Serve it with a glass of white wine and a side of roasted vegetables for a truly memorable meal.

A Great Way to Use Fresh Herbs

This dish is a fantastic way to showcase fresh herbs. Whether you prefer parsley, thyme, or dill, the herbs add a fresh, aromatic note that balances the richness of the cream sauce. If you have fresh herbs growing in your garden, this is the perfect dish to highlight their vibrant flavors.

Healthy, but Indulgent

Fish with Cream Sauce offers the best of both worlds—it’s a dish that feels indulgent and rich, but fish is naturally light and healthy. The creamy sauce satisfies your cravings for something luxurious, while the fish provides lean protein and omega-3 fatty acids, making it a well-balanced meal that’s both delicious and nutritious.

A Versatile Dish for Any Season

This dish can be enjoyed year-round. In the summer, pair it with a light salad and crisp white wine, while in the winter, serve it alongside roasted vegetables and mashed potatoes for a cozy, warming meal. Its versatility makes it a great addition to your regular meal rotation, no matter the season.

Fish with Cream Sauce

Customizable to Your Taste

One of the great things about this recipe is how easy it is to customize. You can adjust the richness of the sauce by using half-and-half instead of cream for a lighter version. If you enjoy a bit of acidity, add a squeeze of lemon juice to brighten the sauce. You can also experiment with different herbs or even add a pinch of chili flakes for a spicy kick.

Why Fresh Fish is Key

The quality of the fish is crucial to the success of this dish. Fresh fish will have a clean, delicate flavor that pairs beautifully with the creamy sauce. If possible, buy your fish from a reputable fishmonger or seafood market to ensure the best taste. Frozen fish can also work well, just be sure to thaw it properly and pat it dry before cooking.

Impressive, Yet Budget-Friendly

Although this dish feels luxurious, it’s actually quite budget-friendly. You don’t need expensive ingredients to make a restaurant-quality meal. The cream sauce is made with pantry staples, and you can use any type of fish that fits your budget. This makes Fish with Cream Sauce an affordable option for an impressive meal that doesn’t break the bank.

Pairing Suggestions for Fish with Cream Sauce

This dish pairs beautifully with a variety of side dishes. Serve it with simple roasted vegetables like asparagus, Brussels sprouts, or carrots to balance the richness of the sauce. Mashed potatoes, rice, or quinoa are great for soaking up the extra sauce. A fresh green salad with a light vinaigrette also complements the dish perfectly, providing a refreshing contrast to the creamy sauce.

Ideal for Meal Prep

Fish with Cream Sauce can be prepared in advance for a stress-free meal. You can make the sauce ahead of time and store it in the fridge. When you’re ready to serve, simply cook the fish and warm up the sauce. This makes it a great option for meal prep or when you want a quick, elegant dinner after a long day.

A Gluten-Free Option

For those who need to avoid gluten, Fish with Cream Sauce is a naturally gluten-free dish. Just make sure that any wine or stock you use is also gluten-free. You can serve the dish with gluten-free sides like rice or quinoa, making it a great option for guests with dietary restrictions.

Conclusion: An Elegant, Creamy Delight

Fish with Cream Sauce is a classic dish that combines the delicate flavor of fish with the luxurious texture of a rich, creamy sauce. It’s an easy recipe that delivers gourmet results, perfect for both weeknight dinners and special occasions. With simple ingredients and quick preparation, you’ll have a beautiful, flavorful dish that’s sure to impress.


FAQs for Fish with Cream Sauce

1. Can I use different types of fish?
Yes, you can use any fish you like for this dish. Cod, salmon, tilapia, and sole all work beautifully with the cream sauce.

2. How can I make the sauce lighter?
You can make a lighter version of the sauce by using half-and-half or whole milk instead of heavy cream. For an even lighter option, you can use a mixture of broth and a little cream.

3. Can I make the sauce ahead of time?
Yes, you can make the cream sauce ahead of time and store it in the fridge for up to 2 days. Just reheat it gently on the stove before serving.

4. What can I serve with Fish with Cream Sauce?
This dish pairs well with roasted vegetables, rice, mashed potatoes, or a simple green salad. The sides help balance the richness of the sauce.

5. How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat the fish and sauce gently on the stove or in the microwave.

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