Description

A creamy and healthy salad made with hard-boiled eggs, fresh avocado, and spinach, tossed in a light and flavorful dressing. Perfect for a quick meal or snack!

Ingredients

2 ripe avocados, diced

4 hard-boiled eggs, chopped

4 cups fresh spinach, chopped

Juice of 1 lemon

1 tablespoon honey or maple syrup (optional)

2 tablespoons extra virgin olive oil

Salt and pepper to taste

Fresh parsley or cilantro for garnish (optional)

Instructions

Prepare the Ingredients:

Dice the avocados and place them in a large mixing bowl.

Chop the hard-boiled eggs and add them to the bowl.

Wash and chop the fresh spinach..

Combine the Salad:

In the mixing bowl, combine the diced avocados, chopped hard-boiled eggs, chopped spinach.

Make the Dressing:

In a small bowl, whisk together the lemon juice, extra virgin olive oil, honey or maple syrup (if using), salt, and pepper until well combined.

Notes

For added texture, mix in chopped red onion or tomatoes.
Add more lemon juice to prevent the avocado from browning if making ahead.

Prep Time: 10 minutes
Cook Time: 10 minutes (for boiling eggs)
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Calories: 200
Sodium: 150mg
Fat: 16g
Carbohydrates: 6g
Fiber: 4g
Protein: 10g

Keywords: Egg Salad with Avocado, Spinach and Egg Salad, Healthy Egg Salad Recipe, Creamy Avocado Egg Salad